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Summerhouse Services

'Supporting Brighter Futures'

Safe Spaces For Young People's Mental Health

Children and Young People's Services

Offering children and young people safe, supported and free-thinking sessions in which to explore mental health and wellbeing focused subjects that are relevant to their world.

Here's a little poem about positive self-image ! Read on and find out if you are a happy prawn of a sassy sardine !

Download your own copy here !

Read on to get an idea of some

 of the other  sessions we will be offering in 'The Summerhouse !'

More details coming soon !


Groups will be safe, supported, small (maximum 16), friendly, positive and creative in nature. They will be offered in your school or other appropriate venue or via Zoom.

Subjects covered will include... 

 - Coping with exams & stress

- Self harm self help & support

 - Coping with eating difficulties

-  What is mental health ?

- Understanding & dealing with depression & anxiety

 -  Bullying & developing assertiveness

- 'The story of the amazing 

Bi-Polar Bear!' 

 - Grow your own positive self image !

 - How to build positive relationships & develop your communication skills

- What is stigma ?

- Positive coping techniques for life 

....and more ! 

There will also be opportunities to learn safe, fun and young person friendly 'Emotional Freedom Techniques' (or 'Tapping') for which I am a trained practitioner and Biofeedback Thoughtstream Technology that I am experienced in delivering to young people through my previous work at Plymouth Mind and COASTS CIC !

Get ​